As part of its efforts to promote a healthy lifestyle and maintain physical and mental balance on campus, FISIP USU regularly organizes Yoga Classes every Wednesday in the FISIP USU Multipurpose Hall. Led by instructor Tisa, the sessions are specially designed to be beginner-friendly and provide a range of tangible benefits, including reducing stress levels, improving body flexibility, enhancing posture, and developing focus and mental calm amid the demands of daily academic activities.

FISIP USU PUBLIC RELATIONS TEAM
Medan, September 4, 2026.